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Resources For Life

The modern world wages a quiet war on our health, while medicine drowns in its own denials. After twenty-five years observing and learning from practitioners across Asia, California, and the UK, we’ve uncovered simple, time-tested truths about staying well. Wellbeing isn’t a trend to chase. It’s a discipline to honour. Some ancient paths remain unbeaten. Perhaps the wisest act of healing is subtraction: less poison, less pretense. Quit the cigarettes, temper the drink, forgo the chemical crutches, abandon the factory-made food, and question the lifestyle that leaves you ill at ease.

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Roots & Remedies - Build Your Own Health Toolkit

Roots & Remedies Build Your Own Health Toolkit Before You Need It We're already into Autumn and the seasons have gently changed direction, bringing about warmer fashions, lower temperatures, and shorter daylight hours. The leaves know it's time to change colour, late-season fruits are ripening, birds getting ready to fly south and hibernating animals are feeding heartily for the long sleep ahead. We vary our eating habits. When I lived in Hong Kong, the restaurants changed their menu's to...
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Roots & Remedies - Shoes & Headaches

Roots & Remedies For How Long Have Your Shoes Been Causing Your Headaches? We spend a small fortune putting our feet into shoes designed to make them look elegant, fashionable or vaguely respectable. Then we wonder why our ankles and knees hurt, our backs ache and our heads throb. Your feet are not decorative appendages. They are the foundation of the machine. And if you get the foundations wrong, the rest can start to wobble. Graeme Dinnen graemedinnen.com Read: Shoes & Headaches 1 Vor...
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Roots & Remedies - What, Exactly, Are We Eating?

graemedinnen.com What, Exactly, Are We Eating? Our supermarkets are now laboratories disguised as grocery stores. Thankfully there has been an exposé, detailed in this week's article. The internet has become a medical free-for-all. AI chatbots confidently invent meal plans. TikTok gurus dispense dangerous advice between dance routines. Influencers recommend supplements they couldn’t identify in a chemistry set, let alone explain. So here we are, surrounded by more information than at any time...
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Roots & Remedies - Your Voice May Know More About You Than You Think

Roots & Remedies Your Voice May Know More About You Than You Think Could your voice reveal what’s happening inside your body? This intriguing exploration of BioAcoustic Biology asks whether sound might become medicine’s next diagnostic frontier. Click the image above to find out. - - - - - Why the change to graemedinnen.com? For years, the Resources For Life website was predominantly about natural health: what works, what doesn’t, and what happens when you look beneath the marketing and...
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Roots & Remedies - Why Trauma Holds You Back

Resources For Life Why Trauma Holds You Back - And How To Reconnect With Your True Self (Dr Gabor Maté) Another interim newsletter, only because of the value in listening, and the Sunday deadline to this event Click the image above or the black box below for details Graeme & Phylipa Dinnen ResourcesForLife.net Read: Why Trauma Holds You Back 1 Vor Vounder, West Beach Road, Porthtowan, Cornwall TR4 8AD Unsubscribe
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Roots & Remedies - How Much Sugar Is Hiding In Your Food?

Resources For Life How Much Sugar Is Hiding In Your Food? In 1981 I read William Dufty’s Sugar Blues and discovered that sugar wasn’t food so much as a socially acceptable addiction with a spoon. If sugar were invented today, we’d probably ban it, tax it, regulate it and then discover it had been quietly funding the Church and State. It’s addictive, ubiquitous and, in excess, demonstrably bad for you. Yet there it sits, sweetly waving from almost everything we eat. By the end of chapter two,...
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`Roots & Remedies - A Brush With The Ancient World

Resources For Life A Brush With The Ancient World There's a wide grin stretching across my face and I can't stand still. At last, we've found that goes a long way towards replacing the Blotting Brush we used to offer. The original Blotting Brush manufacturers stopped making them during the long, peculiar paralysis of COVID. Even now, we still receive enquiries from people who, rather like us, have not forgotten what a remarkably useful little thing these brushes were. The brushes we have...
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Roots & Remedies - What Happens After the Earthquake

Resources For Life When the Earth Moves: What Happens After the Earthquake Switch on the news these days and there will almost certainly be some unfortunate corner of the world trembling its way onto the evening bulletin. Another earthquake. Another country briefly promoted from obscurity to catastrophe. Maps appear, experts point at fault lines, and reporters stand bravely in front of piles of what, until yesterday, was someone’s home. The real horror, of course, is not the Richter Scale or...
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Roots & Remedies - Are You Sleeping In A Safe Place?

Resources For Life Are You Sleeping In A Safe Place? For more than 4,000 years, the Chinese are said to have recognised that certain places were unsuitable for living, avoiding areas they associated with powerful “Dragon Lines”. Similar patterns are claimed across ancient settlements - from Neolithic Orkney and Bronze Age Dartmoor to the Adena and Hopewell sites of North America and Inca settlements high in the Andes. Perhaps these ancient peoples understood something we have forgotten: that...
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