Roots & Remedies

Published 12 days ago • 1 min read

Resources For Life

When Your Body’s Energy Rises, Every Part of You Improves

The body needs energy the way a busy house needs electricity. Give it steady fuel and everything works smoothly; skip or skimp and it grumbles, slowing you down. Staying healthy is really just keeping the tank topped up so your muscles, brain, and mood can get on with the day.

But what to do when our energy slumps?

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Christmas, that annual festival of obligation and overcooked poultry, is almost upon us again. And as ever, we’re all frantically searching for something that looks like thoughtfulness but doesn’t smell of panic.

So here it is: a little piece of French sunlight, gift-wrapped in glass. No plastic, no panic, no pretence. Just a quiet, clever present that says you thought about it.

​https://www.resourcesforlife.net/product/a-little-jar-of-joy/​

Graeme & Phylipa Dinnen

​ResourcesForLife.net​

1 Vor Vounder, West Beach Road, Porthtowan, Cornwall TR4 8AD

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The modern world wages a quiet war on our health, while medicine drowns in its own denials. After twenty-five years observing and learning from practitioners across Asia, California, and the UK, we’ve uncovered simple, time-tested truths about staying well. Wellbeing isn’t a trend to chase. It’s a discipline to honour. Some ancient paths remain unbeaten. Perhaps the wisest act of healing is subtraction: less poison, less pretense. Quit the cigarettes, temper the drink, forgo the chemical crutches, abandon the factory-made food, and question the lifestyle that leaves you ill at ease.